Two Meals a Day Cookbook
Author: Sisson, Mark/ Kearns, Brad (CON)
ISBN: 9781538736913
RM232.05
Publisher,Balance
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 304
Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime--
