Unf*ck Your Brain

Paperback

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Sale price RM59.90
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Product Details

Publisher: Microcosm

ISBN: 9781621063049

Format: Paperback

Weight: 420 g

Customer Reviews

Based on 4 reviews
75%
(3)
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25%
(1)
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C
Chen Lena
Unfuck Your Brain

Very incredible book. Teaches how to control your anger, anxiety, depression, freak-outs and also triggers. Get yourself use to it and mix othet people around you .

A
Amirah Bukhari
FANTASTIC

This book has a lot of useful information and techniques for preventing anxiety, despair and anger from taking over your brain.

T
Tiong Yong Keu
Unfuck your Brain

This is a brilliant book. No faffing about, straight to the point and includes some elements of trauma therapy which offers practical help on how to acknowledge, work with and deal with things.

R
Rohani binti To'
Unfuck Your Brain

This book is about finding the root cause of your discomfort, which challenges you to examine every thing in your life. Once you can identify the cause, you can start dealing with it properly, and change it for the better.

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