Use Your Mind to Change Your Age

Most people heve around 60,000 thoughts a day and 95% are the same as yesterday and 80% of those are negative.

Change your thoughts and quite literally you can change your experience of the world and all in it.

You can be happier
You can be healthier
You can change your attitude
You can release stress
You can overcome anger
You can improve relationships

Use Your Mind to change your age presents the latest information on body and brain in easy to read format, sprinkled with inspirational quotes, real life experience and funny stories.It's all waiting here for just you!