Weapons of Fitness - The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
Author: Zeisler, Avital
ISBN: 9781583335697
RM94.00
Publisher,Avery Pub Group
Publication Date,
Format, Paperback
Weight,
No. of Pages, 226
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Shelf: Non-Fiction Books / Health & Lifestyle / Fitness & Workouts
Shelf: Non-Fiction Books / Health & Lifestyle / Fitness & Workouts
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A self-defense and fitness guide for women, developed by a ballerina-turned-self-defense expert, draws on her own experiences of surviving a physical assault and builds on empowering Krav Maga practices.
