Well Fed
Publisher,Thorsons UK
Publication Date,
Format, Paperback
Weight,
No. of Pages, 288
Shelf: GENERAL BOOKS / HEALTH / NUTRITIONS / DIET
Kindly ask our staff if you cannot locate the shelf.
In Well Fed, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet.
The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.
By challenging conventional wisdom and embracing a more balanced and nuanced approach, Collier shows that we can:
