When Anxiety Makes You Angry

This product is not available for pickup at any store
RM138.84
Product Details
PublisherInstant Help BooksPublication DateFormat PaperbackWeight 181.44 gNo. of Pages 146

Using a proven, effective approach rooted in evidence-based cognitive behavior therapy (CBT), this book helps teens identify the anxiety beneath their anger, accept difficult emotions and learn healthy coping and self-regulation skills for emotional balance. Original.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)