Happiness 101 (Previously Published as When Likes Aren't Enough): Simple Secrets to Smart Living & Well-Being

This book is a wonderful addition to the books written on positive psychology, and a must read for anyone wanting to understand what it truly takes to experience lasting well-being. In our fast paced, electronically driven culture of likes and clicks, Tim Bono debunks our pop culture myths about happiness and instead, illustrates that happiness is a skill that can be cultivated through specific behaviors that we engage in, through our mindset, and through where we choose to put our attention. With clear and easy to read language, his book is filled with research from scientific studies on happiness, and interspersed with writings from his students, that all make for very interesting reading. Perhaps most importantly, he translates this research into concrete, small actions that we can all take in our lives to bring about powerful change.

This book was great. It was easy to read and has a lot of good information and helpful tips for living a more productive and happy life in this age of social media and new technology. Would definitely recommend everyone read this, especially if you're looking to cheer yourself up or to be even happier than you already might be!

This book is targeted largely towards college age students, and offers practical tips to implement into daily life to increase appreciation of the present moment and build happiness.

Think smart and make you genius. Good book and worth buying.

This book is well-written, informative, and collates all the important knowledge out there about Positive Psychology