WHY BE HAPPY?

this book uses the japanese principle of ukeireru , to help change your life by reducing stress the japanese way.

the book is very easy to undestand and interesting to read. its makes you think and look towards gaining more insight. the book works as a guide to the Japanese art of ukeireru on how to find calm and be happy when your feeling anxious and exhausted.

This book was enjoyable and an easy read. I would suggest this book to anyone who is interested in learning more about Japanese culture.

Why Be Happy is a scholarly interesting, fun and easy to read book about the way of happiness in Japanese culture. Part travel log, the book draws you in with an explanation of the tea ceremony and gives practical information on the Japanese approach to wellness, acceptance and happiness.Overall,this is a really good read.

To view the japanese cultures through in this book. Author shared, his experiences at the Japan. The Japanese people simultaneously strive for perfection. Be happy on and how you enjoy the life, also reduce the stress.