Yoga

ISBN: 9781784405731
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RM16.90
Product Details

Publisher,Igloo
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,

Transform your mind and body with this helpful guide to the ancient and healing practice of yoga. Yoga can be incorporated into every lifestyle, even the most chaotic. These stretching and breathing exercises can strengthen both your muscles and joints while improving your balance and core.

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