Yoga Bones
Author: Staton, Laura
ISBN: 9780306846267
RM99.90
Publisher,Hachette Go
Publication Date,
Format, Paperback
Weight,
No. of Pages, 300
The must-have guide for those suffering from an orthopedic condition uses yoga as a roadmap to restore function and life balance and explores the mind-body connection to manage discomfort and find long-term healing. Original. 15,000 first printing. Illustrations.
