You Are Not Your Brain - The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (Reprint)
ISBN: 9781583334836
RM89.50
Publisher,Avery Pub Group
Publication Date,
Format, Paperback
Weight,
No. of Pages, 362
A leading neuroplasticity researcher and the co-author of Brain Lock outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how over-active brain circuits are at the core of compulsive behaviors and social anxieties. 20,000 first printing.
