Your Subconscious Brain Can Change Your Life
Publisher,Hay House
Publication Date,
Format, Paperback
Weight, 320 g
No. of Pages, 288
His programme, the first of its kind, starts with cognitive behavioural therapy (CBT), then incorporates various types of subconscious tools such as mindfulness and guided visualization. Discover how your subconscious can:
- change the way you digest food
- help you access memories and repressed feelings
- boost your immune system
- activate mind-body healing so that you don't have to constantly treat your symptoms
Dr. Mike is a New York Times bestselling author and America's go-to therapist. He's part of Dr. Oz's core team of experts and is a recurring guest cohost on The Doctors. He's made regular appearances on the Today Show, Rachael Ray, Wendy Williams, The Real, The Mel Robbins Show, Meredith Vieira, Anderson, Anderson Live, Bethenny, Nancy Grace, Nightline, and Dr. Drew On Call. In Canada, he makes regular appearances on Marilyn Denis, eTalk, Cityline, and The Goods.
You've seen him hosting several hit television series-- E!'s Sex with Brody, VH1's Couples Therapy, ID's My Strange Criminal Addiction, LOGO's That Sex Show, TLC's Freaky Eaters, and TLC's My 600-lb Life Reunion. He's also Kelly and Emily's therapist on Bravo's The Real Housewives of Orange County, Tyler and Catelynn's therapist on MTV's Teen Mom, LaToya Jackson’s therapist on OWN's My Life with LaToya, and The Bachelor's therapist on Freeform's Ben and Lauren.
His books include The Sugar Brain Fix, Your Subconscious Brain Can Change Your Life, Chicken Soup for the Soul's Think, Act & Be Happy, Heal Your Drained Brain, Healing the Broken Brain, The Brain Fog Fix, and Diet Rehab. His books have been translated in several different languages across Europe, Asia, and South America. He tours the country offering day-long workshops based on his work with Hay House Live.
Dr. Mike resides in Los Angeles where he is in private practice.
Dimensions (cm): 25 x 12.5 x 1