Your Survival Instinct Is Killing You - Retrain Your Brain to Conquer Fear and Build Resilience (Reissue)
ISBN: 9780142180747
RM84.95
Publisher,Plume
Publication Date,
Format, Paperback
Weight,
No. of Pages, 259
Find this product in our store.
Shelf: Non-Fiction Books / Psychology / Psychology - General
Shelf: Non-Fiction Books / Psychology / Psychology - General
Kindly ask our staff if you cannot locate the shelf.
Explaining that everyday occurrences in today's world are triggering limbic-brain reactions that originally evolved to warn people of real and immediate dangers, a guide to overcoming overactive survival impulses shares simple techniques for alleviating stress, improving decision making and taking healthy risks.
