Your Time to Thrive : End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps

ISBN: 9780306875137
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RM144.90
Product Details

Publisher,Hachette Books
Publication Date,
Format, Hardcover
Weight, 371.95 g
No. of Pages, 251

Live the life you want, not the life you settle for.
Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance.

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