Zen in the Martial Arts
Author: Hyams, Joe
ISBN: 9780874771015
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RM100.17
Publisher,Tarcherperigree
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Format, Paperback
Weight, 181.44 g
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Hyams emphasizes crucial aspects of the martial arts that have been all but lost since their import into the West: the Zen objectives of serenity of spirit, tranquility of mind, and firmness of will