Blue Zones of Happiness: Lessons From the World's Happiest People

This book offer you the changing tools to make your life the happiest it can be. Lots of great info in this book.

Very good book. Plenty for us to work on.

This is how the founder of Blue Zones teach you how to discover the secrets of happiness. Participate in the blue zone happiness test designed by experts, so that you can find greater happiness and greater satisfaction from your life, and become a happiness expert.

The advice in is book is really simple. There is no slow tease build up to a big reveal like many self help books. In fact, the happiness blueprint is revealed very early on in the book as well as repeated throughout and during the conclusion. Blue Zones gives examples of happiness among people from different walks of life as well as advice of how to make the most of situations at work, home, finances, friends and family. The advice is some of the most obvious, simplest and far too often ignored advice you'll find. There's no useless filler, fluff or teasers here, just a very down to earth book that's a good read with good actionable advice.

The advice in Blue Zones is really simple. There's no slow tease build up to a big reveal like many self help books. In fact, the happiness blueprint is revealed very early on in the book as well as repeated throughout and during the conclusion. Blue Zones gives examples of happiness among people from different walks of life as well as advice of how to make the most of situations at work, home, finances, friends and family. There's really nothing super profound or unusual. The advice is some of the most obvious, simplest and far too often ignored advice you'll find. There's no useless filler, fluff or teasers here, just a very down to earth book that's a good read with good actionable advice.