Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
Author: DK
ISBN: 9780241480069
RM131.50
PublisherDK UKPublication DateFormat HardcoverWeight No. of Pages
Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers:
- The most comprehensive compendium of natural remedies and therapies for mental wellness on the market
- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies
- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need
- The most comprehensive compendium of natural remedies and therapies for mental wellness on the market
- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies
- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need
